Psychotherapy for Adults, Teens and Children

Welcome

If you’ve found your way here, you may be carrying something heavy—grief, anxiety, trauma, a deep sense of stuckness, or simply a knowing that something in your life isn’t working the way it once did.
Therapy begins in these quiet moments of recognition—the sense that there might be another way.

 

How I Work

My work is collaborative and relational. We listen together and follow what feels most alive and compelling in the moment. We observe, reflect, clarify, and sometimes challenge the beliefs or patterns that have kept you from living more fully. In therapy, we make space for curiosity, for truth, and for the possibility of change—even when it feels distant. We challenge the quiet forces of passivity and the inner voices that say: you can’t change, it’s too late, there’s no hope.I don’t believe in quick fixes. I do believe in the power of presence, attention, and the right kind of relationship to support meaningful growth.

 

What I Offer

I work with children, teens, and adults—adapting my approach to meet each person where they are, developmentally and emotionally. My style is warm, relational, and thoughtful—yet always pragmatic and guided by what’s most needed in the moment. Alongside talk therapy, I integrate somatic modalities that support deeper regulation, insight, and healing. I strive to offer a space that is inclusive, attuned, and deeply respectful of who you are—your identity, your story, and your way of being in the world.

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Location

I offer sessions in my Oakland office and online throughout California.